According to figure 2 in your second link, a blockchain with 1.5 rounds per block (or one block every ~19 seconds, based on their round length estimate) can withstand at least 40% hash power attacks. That seems like a reasonable tradeoff to me.
If you think 40% is not good enough, okay, let's target 48%. That's still just ~6.5 rounds per block (~82 seconds per block). Bitcoin's parameter of ~47 rounds per block is clearly overkill; the authors' graphs don't even go that far out (see figure 3).
Interestingly, the first paper you linked mentions that although Ethereum was intended to use single-level GHOST scoring, uncle blocks aren't actually counted toward chain difficulty, so it really has the same security model as Bitcoin. This was also confirmed by an Ethereum dev [1].
If you think 40% is not good enough, okay, let's target 48%. That's still just ~6.5 rounds per block (~82 seconds per block). Bitcoin's parameter of ~47 rounds per block is clearly overkill; the authors' graphs don't even go that far out (see figure 3).
Interestingly, the first paper you linked mentions that although Ethereum was intended to use single-level GHOST scoring, uncle blocks aren't actually counted toward chain difficulty, so it really has the same security model as Bitcoin. This was also confirmed by an Ethereum dev [1].
[1] https://ethereum.stackexchange.com/a/13750