CGNAT is a pain but if you have that type of internet connection you should just forget about hosting anything from home. Maybe ipv6 works if you're lucky, but your ISP clearly won't make it easy for you.
A VPS with a VPN works but there's alternatives. Some online services provide free port forwards/port forwards for a price (ngrok style) or if push comes to shove and you only need access yourself, you can probably host your services on a Tor hidden service and bookmark it.
I don't think I've seen that many ISPs do CGNAT though. Even mobile carriers often expose some ports to the outside world for IoT crap with a SIM card. Maybe CGNAT is more prevalent in other countries but that doesn't mean other people can make use of these guides.
In general in the Balkans there are cable ISPs (biggest one owned by United Group for example) that give out CGNAT IP addresses to all residential cable users. You can buy a static IP address for a 5€/mo, but it's a painful procedure with bureaucracy for some reason.
On mobile networks, you are assigned a CGNAT IP address per cell base station per device, and they are then all mixed into a few public IPs. There are no ports open, and they cannot be opened, becase it is not possible to assign ports to a mobile device and have the user know which ports to use.
Because hundreds or more users share a single IP address, you'd have to randomly assign them ports and keep track of devices entering and leaving the service area to delete the port mappings, which is not economical.
Ironically, one mobile carrier - Telenor, has a "feature" where on 3G only with a certain APN they assign you a public IPv4 address to your mobile broadband interface. The only catch is that it is reachable from Telenor's network only, except on ports >10000.
The cable ISP recently switched to a DOCSIS 3.1 network in certain areas, and almost all customers have a modem/gateway that has IPv6 support perfected (IPv6 is quite an old thing, would be weird for it not to work properly now - on the CPE side), but nope, they don't want to.
They don't like their users being able to host content, given the fact they make it extremely difficult to pay for a static IP and get a modem or have your gateway switched into bridge mode (the newest models have had that removed from firmware, and the ISP downgrades you to 3.0 speeds if you want bridge and pay for a static IP). I am not sure why, but the whole company is extremely antagonistic to the idea of a user having a public IP address of any kind.
Mobile carriers do not support it either, and have no excuse at all, given the modern LTE Advanced networks they have deployed, with VoLTE, and the modernized core infrastructure by Huawei to the highest standards of the 4th generation of networks. Except IPv6 of course.
This is the same in most Balkan countries and in other parts of the world.
That is odd. I'm not involved in networking or ISPs, but supposedly a big motivation for IPv6 is to reduce load on CGNAT systems -- they're expensive, and problems with them generate support calls.
It is absolutely not logical, I know. That's the weirdest thing. I just don't know WHY, but the whole thing is oriented against letting the user host anything AT ALL COST.
A VPS with a VPN works but there's alternatives. Some online services provide free port forwards/port forwards for a price (ngrok style) or if push comes to shove and you only need access yourself, you can probably host your services on a Tor hidden service and bookmark it.
I don't think I've seen that many ISPs do CGNAT though. Even mobile carriers often expose some ports to the outside world for IoT crap with a SIM card. Maybe CGNAT is more prevalent in other countries but that doesn't mean other people can make use of these guides.