I tried to replace going to the gym by working out at home, invested in some weights etc. But at the end of the day, my motivation to work out at home is much lower.
Same here. I kinda liked swimming but now that pools are closed, apart from a short walk at lunch time (we have curfew in the evening) I don't do anything. Tried yoga but always scared to hurt myself, also I have very little room in my apartment to move... I can't run also because of body pain.
I'm surprised I only gained 4kg. But my whole body is itching and aching and I'm really feeling the effects of less physical activity.
