Interesting perspective, and I'm sure I've never heard someone talk about their success with therapy because it isn't a topic that's likely to come up.
No, I've never needed therapy. I self examine on a regular basis. I have generally followed a stoic philosophy of life, which means regularly working on my physical and mental wellness. I've steered clear of unhealthy addictions and other problem generators. Therapy is just one tool in a large toolbox of mental health.
No, I've never needed therapy. I self examine on a regular basis. I have generally followed a stoic philosophy of life, which means regularly working on my physical and mental wellness. I've steered clear of unhealthy addictions and other problem generators. Therapy is just one tool in a large toolbox of mental health.