It sounds like the IPD adjustment or the lens doesn’t agree with your eyes. That was actually my very first experience with the HTC Vive pro. I would get headaches and nausea within 15 min. I was only able to fix it with hardware mods which had some trade offs. Unfortunately, I am not aware of hardware fixes for any other models
The good news is that the new generation of VR headsets starting with the quest pro and Apple reality should fix your problem. The quest 3 might fix it too if it has better IPD config. The downside is that they are a lot more expensive than the entry level quest 2 with prices from two years ago
The good news is that the new generation of VR headsets starting with the quest pro and Apple reality should fix your problem. The quest 3 might fix it too if it has better IPD config. The downside is that they are a lot more expensive than the entry level quest 2 with prices from two years ago