That sounds like a fascinating journey that I'd love to read; have you written anything about it? I'm a born-and-raised software engineer (read: meat mecha mindset), but I recently became interested in dance when I moved to Brazil as many people there have this unconscious connection with dance and their body that I envy. In my case, I'm dimly aware of that non-verbal channel you mentioned, but I struggle to comminicate on it and - if I'm being honest - doing so makes me feel vulnerable and awkward.
A great thing is when you can mobilize your vulnerability and akwardness to some degree. What’s important if you may decide to say something like dance is to find a community and teachers who are supportive and in a way able to vulnerable as well. So choose “wisely” in that regard.
I did a lot of teaching of yoga and my primary responsibility was giving people space to be that.
