If the scale is A-F, that would put ground beef at about average which seems about right. Its a great source of protein and a good source of some vitamins and minerals, but is high in saturated fat and has a low amount of other vitamins and minerals.
If the scale is A-F, that would put ground beef at about average which seems about right. Its a great source of protein and a good source of some vitamins and minerals, but is high in saturated fat and has a low amount of other vitamins and minerals.