I have somewhat similar experience. I had wrist pain for years, using a wrist support and topical pain gel. MRI and other tests were inconclusive, it wasn't any of the typical problems.
A physiotherapist said the problem is not the wrists but that the pain comes from higher up in the arms. I started going to the gym, and like for you, the issues are just gone now. I haven't worn the wrist support since.
A physiotherapist said the problem is not the wrists but that the pain comes from higher up in the arms. I started going to the gym, and like for you, the issues are just gone now. I haven't worn the wrist support since.