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It's my understanding that nowadays most heat pumps have a defrost cycle where they automatically run in reverse for a bit with some or all fans off


When it’s running in reverse then it’s acting as an air conditioner blowing cold air into the house. So usually the heat strips are used then to reheat the air and prevent it from blowing cold air in the middle of winter. Not strictly necessary but most people demand it.


I think that may be how it works, yeah.




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