> We're not addicted to sugar, (...) Eating enough turns off my "sugar cravings".
Glad it works for you, but that's not universal. I'm pretty much addicted to sugar, regardless of what else I eat. So I have to not buy it in the first place - that way it's just not available.
I think this might be an issue that’s independent of sugar. Something something dopamine and serotonin. I also do not have issues with sugary foods, but I did in the past when my life was more stressful.
Glad it works for you, but that's not universal. I'm pretty much addicted to sugar, regardless of what else I eat. So I have to not buy it in the first place - that way it's just not available.