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swah
10 hours ago
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Buteyko Method
There's a guy I follow for years that posts a lot out this, highly recommended:
https://breatheless.substack.com/
https://breatheless.gumroad.com/
https://x.com/breathelesss
not-so-darkstar
6 hours ago
[–]
very good stuff, thanks
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Search:
https://breatheless.substack.com/
https://breatheless.gumroad.com/
https://x.com/breathelesss