I'm Steve, and I'm a healthy eater and cheapskate.
From 2002 to 2005 I researched nutrition and supplements _a lot_. Long story short, what's cheap, healthy, "pleasurable" (non-sexually), and fast/easy to make? Vegetables, whole-wheat bread or brown rice (pasta), an assortment of nuts, a protein shake (protein powder, milk, flax seed powder, spinach, and blueberries), and vitamins/supplements (multivitamin, fish oil, others I take for brain health/performance).
Works great! And when I eat out (again non-sexually) I have chicken breast, turkey, or fish.
From 2002 to 2005 I researched nutrition and supplements _a lot_. Long story short, what's cheap, healthy, "pleasurable" (non-sexually), and fast/easy to make? Vegetables, whole-wheat bread or brown rice (pasta), an assortment of nuts, a protein shake (protein powder, milk, flax seed powder, spinach, and blueberries), and vitamins/supplements (multivitamin, fish oil, others I take for brain health/performance).
Works great! And when I eat out (again non-sexually) I have chicken breast, turkey, or fish.